Body Material: Hpb59-1 Solid Brass
Voltage: 220-240V
Frequency: 50/60Hz
Total Power: 800W
Motor Type: Digital brushless DC motor
RPM: 60000
Electrical Lsolation: Class II
Hot & Cold Switch: No
Current: 3.5A
$1,399.00
The SYMMETRY series offers a choice of two flame patterns, Amantii’s traditional diffused flame appearance and a new realistic flame style. Ambient canopy lighting illuminates decorative media adding another element of dimension. The slim design allows for versatile applications, inside or outside, including semi-flush mount within 2 x 4 wall and the standardized sizing allows for hassle free installation at any stage of your project.
Included Media – 10 Piece Birch Log Set, charcoal grey real
fireglass, 2 two bags of vermiculite, in black and white
and a remote
Outdoor use: Please refer to SYM installation manual.
|
|
Installation Options
Option 1:
Can be completely recessed or built-in
Trim is required for the built-in installation, units come with a Black Surround in the box.
Optional decorative color surrounds are available for SYM-34-wifi-3, SYM-42-wifi-3, SYM-50-wifi-3, SYM-60-wifi-3, SYM-74-wifi-3 and SYM-88-wifi-3 Models. (See Optional Surround tab.)
Option 2:
*NEW* Can be semi-flush mounted within a 2 x 4 wall
For a semi-flush mount install, the semi-flush mount surround is required and must be purchased separately.
Optional – Semi-flush Mount Surround
Hassle Free Installation – Standardized Sizing
The SYMMETRY fireplaces have been made with standardized unit sizing.
Standardized fireplace sizing creates hassle free installation at any stage of the project. This means that the opening for the fireplace can be made at any stage of a build – the appliance can be easily installed and finished with the included surround at the end of a project. The surround beautifully completes the fireplace without the need for detailed or costly finishing.
The Sym-50-Wi-Fi-3 measures Height, Width, Depth: 15-5/8 x 50-1/4 x 5-1/2
Clean Face
NO UNSIGHTLY VENTING – Unlike electric fireplace models made by other manufacturers, SYMMETRY fireplaces are unencumbered by unsightly venting or red glowing heat grills. Venting and grills take away from the aesthetics of a fireplace and the SYMMETRY series have some of the biggest glass viewing areas in the industry. You’ll see more of what is important – a beautiful, warm and comforting flame display.
Hidden venting and no grills.
The heater is located at the top of the SYM-50-Wi-Fi-3 fireplace allowing heat to cascade down in front of the glass.
Flame Colors |
---|
Vibrant, multi-colored state of the art flame presentation – change from Yellow to Orange to Red with just a click of the remote. Can all be done separately and mixed to make lots of combinations |
INCLUDED MEDIA & ACCESSORIES
The SYM series electric fireplaces come with birch 10 piece media kit, decorative glass media, remote and surround.
Installation Support Center
$2,499.00
Automatic snow/ice melting control
• Operates electrically- and mechanically- held contactors
for pilot duty applications
• Energy management computer (EMC) interface
• Accommodates MI, constant wattage and self-limiting
Multiple sensor capability
• Heater hold-on and test capabilities
• C-UL-US
• Simple to install and operate
• Low system costs
• Minimum energy costs
Up to 6 sensors from the CIT–1 product family not included
The APS–3C Snow Switch when used with compatible sensors
automatically controls snow/ice melting heaters, ensuring minimum operating
costs. Typical applications include pavement, sidewalk, loading dock,
roof, gutter and down spout snow/ice melting. The APS–3C is interchangeable
with earlier APS–3 models. The adjustable hold-on timer
continues heater operation for up to 10 hours after snow stops to ensure
complete melting. The optional RCU–3 Remote Control Unit can be located
where system operation can be conveniently observed. It duplicates
many of the controls and indicators on the APS–3C front panel. It is used to
clear tracked and drifting snow that may not land on a sensor.
The calibrated 40ÅãF to 90ÅãF (4ÅãC to 32ÅãC) high limit thermostat prevents
excessive temperatures when using constant wattage and MI heaters. It
also permits safe testing at outdoor temperatures too high for continuous
heater operation. The temperature sensor is included.
The APS–3C provides a relay closure interface for use with energy
management computers (EMC). This feature can also be used for
general purpose remote control and annunciation and other advanced
applications.
All sensor and communications wiring is NEC Class 2. This simplifies
installation while enhancing fi re and shock safety. The APS–3C can interface
up to six sensors from the CIT–1 product family. Using more sensors
provides superior performance by better matching the controller to site
performance requirements. The APS–3C is an exceptionally
capable deicing controller.
SNOW OWL Aerial Snow Sensor replaces the CIT-1 for surface snow and ice management systems.
The SNOW OWL is designed to work with a controller or contactor, optimizing energy usage in heated snow/ice melting applications. The SNOW OWL is also an excellent solution for building automation applications.
During dry or warm weather, the system’s heaters are turned off to save energy costs. The heaters are turned on only when snow and/ or ice is present, and kept on only long enough to ensure complete melting and drying. Temperature and time parameters can be varied within the SNOW OWL, enhancing system performance in a given environment and application.
$650.00
Automatic snow/ice melting control
• Operates electrically- and mechanically- held contactors
for pilot duty applications
• Energy management computer (EMC) interface
• Accommodates MI, constant wattage and self-limiting
Multiple sensor capability
• Heater hold-on and test capabilities
• C-UL-US
• Simple to install and operate
• Low system costs
• Minimum energy costs
Up to 6 sensors from the CIT–1 product family not included
The APS–3C Snow Switch when used with compatible sensors
automatically controls snow/ice melting heaters, ensuring minimum operating
costs. Typical applications include pavement, sidewalk, loading dock,
roof, gutter and down spout snow/ice melting. The APS–3C is interchangeable
with earlier APS–3 models. The adjustable hold-on timer
continues heater operation for up to 10 hours after snow stops to ensure
complete melting. The optional RCU–3 Remote Control Unit can be located
where system operation can be conveniently observed. It duplicates
many of the controls and indicators on the APS–3C front panel. It is used to
clear tracked and drifting snow that may not land on a sensor.
The calibrated 40ÅãF to 90ÅãF (4ÅãC to 32ÅãC) high limit thermostat prevents
excessive temperatures when using constant wattage and MI heaters. It
also permits safe testing at outdoor temperatures too high for continuous
heater operation. The temperature sensor is included.
The APS–3C provides a relay closure interface for use with energy
management computers (EMC). This feature can also be used for
general purpose remote control and annunciation and other advanced
applications.
All sensor and communications wiring is NEC Class 2. This simplifies
installation while enhancing fi re and shock safety. The APS–3C can interface
up to six sensors from the CIT–1 product family. Using more sensors
provides superior performance by better matching the controller to site
performance requirements. The APS–3C is an exceptionally
capable deicing controller.
Snow Sensor (sold seperatly)
SNOW OWL Aerial Snow Sensor replaces the CIT-1 for surface snow and ice management systems.
The SNOW OWL is designed to work with a controller or contactor, optimizing energy usage in heated snow/ice melting applications. The SNOW OWL is also an excellent solution for building automation applications.
During dry or warm weather, the system’s heaters are turned off to save energy costs. The heaters are turned on only when snow and/ or ice is present, and kept on only long enough to ensure complete melting and drying. Temperature and time parameters can be varied within the SNOW OWL, enhancing system performance in a given environment and application.
$199.00
$175.00 $185.00
This model has a dual design - it can be used as an exhaust fan cover or as a cold air return. Complete with a drywall bead rim that contours the vent flush into the surface. Install is best done by a Pro. *Compatible with Panasonic Whisper Series.
$79.00
$476.00 $499.00
$29.20
Floor heating system that allows contractors to instantly make on-site adjustments to the floor heating coverage for any room including those with curves and angles. Cable can be also used to heat wet areas such as shower beds and benches or saunas.
The Touch thermostat, comes with a large 3.5" colour touchscreen. The intuitive touch menu navigation makes programming of the heating schedule convenient, and it gives end-users easy access to adjusting and monitoring their home heating system.
Easy scheduling and adaptive control ensure comfort temperature is set at the required time.
The thermostat has 5-year battery backup of clock and calendar so settings are still in place after power interruptions.
Benefits: Keeping Your Feet Warm: Why Warm Feet Are Good for Mind and Body
Our feet play a vital role in regulating our body temperature. Like our hands, they have a large surface area and lots of blood vessels. These can open up to let more blood flow, which allows heat to flow out of them.
They’re also at the end of our limbs (that’s why they’re sometimes called ‘extremities’) and they have less heat-producing muscle, which also makes them prone to cooling down. If they get too cold, our pain receptors are triggered and we feel discomfort – unless we can put on some really toasty socks or a warmed floor!.
$8,640.00
Do-It-Yourself Liner Sauna Kits
Our Sauna Liner kits are equipped with everything you need to finish a
true authentic sauna room, traditional or infrared. No matter what the size, specification, or style, the common denominator of every SaunacoreTM Sauna Liner Kit is superior design ideas, craftsmanship, personal service, and product quality.
We have an industry-wide reputation for offering the best value — in materials, construction, service, and every detail in between. SaunacoreTM Liner kit systems allow you unlimited choices in materials and design, that make it easy for the general hobby wood worker to install.
TRADITIONAL
Deluxe Kits with SSB Music & Control :
1” x 4” V-joint T&G, clear select vertical grain kiln dried Western Red Cedar, up to 11/16” thick, pre-sanded
Ceiling max. height of 7’0” / Minimum 250 sq.ft. foiled vapor barrier
2” x 4” clear Western Red Cedar, pre-sanded, for two level straight benches, bracing and bench supports.
Special Edition Residential stove, with SSB controls, music and LED color, (wattage selected according to sauna size), and stones.
Clear cedar for stove guard.
Insulated door with two bronze tempered glass windows, 6” x 24" each, roll catch, hinges, cedar door handles, cedar casing, cedar frame and cedar door stop.
Cedar slats and bracing for walking area of sauna room.
Cedar louver for vent. / Panelling may be vertical or horizontal. For saunas under 5' deep (only one bench)
Kits with KW 12 and up – Standard Commercial Stove included.
Sizing & Selection
Measure the length, width and height (in feet) of the sauna. Multiply the three measurements together to get the basic room volume in cubic feet.
Sauna room suggested height to be maximum 7ft.
L x W x H = CUBIC FEET
Divide the CUBIC FOOTAGE BY 50 = Kilowatts Required
Amperage based on 240V 1 Phase:
4KW = 16.7 amps
6KW = 25 amps
7.5KW = 31.3 amps
9KW = 37.5 amps
10.5KW = 43.8 amps
(GFCI not required)
Saunas have been used for centuries around the world, and today they are more popular than ever.
Sweating, as a form of therapy, goes back several thousand years in cultures from the Middle East to China to Central America.
In Finland, sauna use is still quite extensive, with one-third of Finns using one are a regular basis.
A sauna is any room where people sit and relax in dry, heated air.
When you are inside a sauna, your body tries to cool itself by sweating, which releases toxins and wastes stored in your body through the pores of your skin.
A traditional Finnish sauna uses dry heat with a relative humidity of around 20 percent or less.
People from other cultures or geographic regions may consider a sauna to require higher levels of moisture.
Saunas can reach temperatures upwards of 200 degrees Fahrenheit, which can raise your skin’s temperature around 104 degrees Fahrenheit.
A dry sauna, which is what most people think of when they think of this type of therapeutic room, is made from softwoods that can withstand excessive heat.
Saunas are generally constructed using untreated, unfinished wood because varnishes, paints, and other types of finishes can become toxic in the high temperatures of the sauna.
A typical multi-person sauna has a bench that runs along the perimeter of the room as well as an upper-level seat.
This allows people to sit closer to the ceiling, where the air is hotter, or down lower to cool off.
Dry saunas use some type of heat source to heat the air inside the room as well as a small group of volcanic rock that usually sit directly atop the heater.
The stones become super-heated by the stove or furnace, and when you want to raise the humidity in the sauna, you can ladle water over the rocks, which instantly vaporizes the liquid and releases steam.
To enjoy an authentic dry sauna experience, you would use as little steam as possible to remain comfortable while inside the sauna.
Dry saunas can be heated by many different types of sources, including electric, gas-burning, and wood-burning heaters.
Each has its own benefits and releases consistent heat. Modern sauna heaters are easily controlled and offer vital safety features.
Sitting in a sauna has many benefits for your health.
Researchers and scientists from around the world have investigated the effects of sauna for several decades, and we now have longitudinal data to show its long-term effects, as well.
Below, we illustrate the proven benefits of using a dry sauna regularly.
Sitting in a sauna and exposing your body to elevated temperatures causes the production of heat shock proteins or HSP.
These proteins have been linked to longevity, as they promote the repair and recycling of damaged cells.
HSP also helps to regulate your levels of certain antioxidants, like glutathione, which protects your cells from damage, such as from aging (1).
These mechanisms can help you live longer by allowing your cells to resist disease and deterioration.
The high heat of a sauna also activates a specific gene which is connected to longevity and aging.
The FOXO3 gene activates or suppresses other genes in your body which are responsible for cell metabolism, cell death, stress resistance, and other processes that keep your cells in a healthy state (2).
By exposing your body to heat in a sauna, you are helping to trigger both the FOXO3 gene and the production of HSP, which means your cells can stay healthier longer.
To illustrate this effect, a 20-year study of Finnish men who use sauna bathing regularly, researchers have discovered that, the more you use a sauna, the less likely you are to die.
Using a sauna two to three times per week can decrease your risk of death from cardiovascular events and other causes of death by as much as 24 percent.
Using a sauna four to seven times per week lowers your risk of death to 40 percent (3).
When you use a dry sauna, you are improving your health by helping your heart in several crucial ways.
The heat from a dry sauna promotes improved blood flow while also reducing blood pressure over time, and both are essential indicators of heart health.
The high temperatures of the sauna release the antioxidants that also help fight oxidative stress, which is a leading contributor to heart disease (4).
In a Finnish study of the effects of sauna use on heart health, researchers found that two to three dry sauna sessions per week reduce the risk of dying from coronary heart disease by 23 percent and from cardiovascular disease by 27 percent.
This same study noted that increase your dry sauna session to four to seven times per week nearly doubled your survival rates to 40 percent for coronary heart diseases and 50 percent for cardiovascular disease (5).
Those with existing high blood pressure could see a significant drop on this when using a sauna regularly.
Hypertension is reduced by up to 50 percent when sauna users had four to seven sessions per week (6).
Using a dry sauna could help treat several conditions that are caused by excess inflammation that results in pain.
Heat shock proteins are an anti-inflammatory protein, so when you release these by using a dry sauna, you are helping to reduce the body’s natural inflammatory response that can cause everything from headaches to chronic pain (7, 8).
Heat therapy, like using a sauna, also raises your antioxidant level, which helps reduce oxidative stress, a leading cause of inflammation (9).
Every day, your body is exposed to chemicals, heavy metals, and other toxins that are now found everywhere in our water, food, and personal care items (10).
It is nearly impossible to escape toxins in our daily lives, and even those who are extremely health-conscious may be surprised to learn how many of these pollutants are in their bodies.
Using a dry sauna can help you release many of these types of toxins effectively.
One of the reasons to use a dry sauna regularly is because “sweat bathing,” as it is sometimes called, encourages you to sweat, which is one of the ways your body excretes wastes and pollutants from your system.
Sitting in a dry sauna and sweating helps to flush a wide range of toxins from your body, including heavy metals that find their way into your system (11).
Sweating is more effective than other excretory processes at ridding your body of heavy metals like mercury, arsenic, lead, and cadmium, some of the most common heavy metal pollutants in our bodies today (12).
Most people do not sweat very much in their daily lives anymore, as we mostly live a climate-controlled existence.
That means you are not using this crucial excretory pathway to its full advantage, but a sauna can change that.
Within every cell of your body, you have mitochondria, which are organelles that provide all the energy that each cell will need for its lifespan.
When mitochondria are not functioning correctly, your cell’s energy stores become depleted, and it stops working correctly (13).
Healthy mitochondria are the key to overall health and longevity, as without it, your cells will not work well.
Damaged, malfunctioning, or depleted mitochondria are the precursor to disease, illness, and injury.
Heat stress, such as what your body experiences when you sit in a dry sauna, has a positive influence on mitochondria health (14).
This process makes your mitochondria bigger and healthier, triggers the repair and recycling of damaged mitochondria, and provides protection to your mitochondria against oxidative stress.
When your mitochondria are more fit and energetic, your body will be, too.
Healthy mitochondria, then, are the key to slowing the aging process and fighting disease.
When you use a sauna regularly, it can help to regulate your appetite (15), which can play a role in weight loss.
Heat stress from using a dry sauna also boosts your metabolism and your uptake of oxygen to levels similar to those during moderate exercise (16).
Those regularly using a dry sauna lost twice as much weight and five times more body fat than those who did not use a sauna (17).
When you spend time in a dry sauna, your production of human growth hormone (HGH) increases.
And the more often you try sauna bathing, the higher levels you will have of this hormone (18), which is responsible for helping you grow strong muscles and resist muscle breakdown.
HGH increases your production of insulin-like growth factor 1, also known as IGF1, while also boosting your cells’ insulin sensitivity (19).
These factors combine to allow for the improved absorption of amino acids, enhances protein synthesis, and a lower protein breakdown within each cell.
These factors combine to enable you to maintain your muscle strength better and to recover more quickly after a workout, leading to less pain and inflammation (20).
By increasing blood flow and improving your volume of red blood cells and plasma, you can also boost your athletic performance with regular dry sauna bathing.
You can enjoy longer workouts before reaching exhaustion (21) when your body is used to high temperatures from sauna use.
This process, known as hyperthermic conditioning, improves your ability to regulate your body temperature (22).
When you sit in a sauna, your body produces brain-derived neurotrophic factor (BDNF), which trigger the production of new neurons while maintaining the health of existing ones.
BDNF plays a role in forming new neural connections, which can enhance memory and learning (23).
Sauna bathing also helps to release endorphins, which are feel-good neurotransmitters that can enhance your mood and help you cope better with stress (24).
Sauna bathing promotes relaxation, which can help you feel more able to cope with psychological difficulties, as well (25).
The heat stress of using a dry sauna raises the internal body temperature, which is similar to the effects of a fever.
This helps strengthen how your immune system responds to any threat, giving you improved ability to fight infection and disease (26).
Those who use saunas regularly suffer from fewer common infections, like colds (27).
When you use a sauna regularly, you increase your levels of HSP and activate your FOXO3 gene, and these play a significant role in staving off many diseases and disorders, including degeneration in the brain.
For example, HSP and FOXO3 play a role in repairing tau proteins in your brain that can get misfolded as you age.
This twisting of these proteins is what leads to dementia and other forms of neurodegeneration, and researchers have found that those who use a sauna regularly can reduce their risk of developing these types of diseases by as much as 64 percent (28).
Sauna bathing also decreases your risk of developing respiratory illnesses (29) by reducing congestion and improving lung function.
By helping promote cell death, sauna use can also help prevent many other diseases, including cancer (30).
Cancer cells are not able to adapt to high -heat conditions, unlike healthy cells, so they are quicker to be destroyed by hyperthermic conditioning (31).
$619.00
$142.00
Innova features include minimal clearance requirements, recessed mounting options, short standoffs and mounting heights between 7-12 feet.
Our low profile heaters are suitable for indoor and outdoor installations, and offer a pleasing, streamlined look due to low clearance requirements. Innova heaters may be flush mounted into a non-sloped ceiling using our optional flush mount frame, or may be mounted to a wall, ceiling, or pole mounted.
WD-3024 | 33" | 3,000W | 12.5AMPS | • | • |
WD-4024 | 39" | 4,000W | 16.7AMPS | • | • |
WD-5024 | 39" | 5,000W | 20.8AMPS | • | • |
WD-6024 | 61.25” | 6,000W | 25AMPS | • | • |
$499.00
$179.00
The Nuheat HOME is a high resolution color touchscreen thermostat that allows easy control and programming of any electric floor heating system.
Screen – 3.5”, 320×480 pixel color touchscreen
$89.00
At a Glance
Digital Thermostat
Electric
Adjustable Thermostat
Remote Included
Wall Mounted
Installation Required
Automatic Shutoff
Energy Efficient
Dimensions
Weight
$999.00 $1,299.00
The Inca Lux 30 by Faber features a sleek stainless panel which hides the grease filters behind it and reduces noise. With an advanced Perimetric filter system, VAM technology, electronic controls, and an optional remote control , the Inca Lux packs a lot of features in small body that fits into 12″ deep cabinets.
Cut out: 26-9/16"
Overall: 27-9/16"
$1,360.00
Intelli-Balance™ 100 is ideal for single family homes and multi-family units. It is a customizable, high performance, high efficiency Energy Recovery Ventilator (ERV) that’s designed to help you meet ASHRAE 62.2 requirements. This unique and cost effective Cold Climate ERV was engineered for total versatility and installation flexibility, in a cold climate zone. Now with Boost function, which can move the fan speed to high when activated.
$2,500.00 $2,900.00
Energy recovery ventilator with two (2) ECM motors and built-in SmartFlow™ technology.
$134.52
54 sq ft membrane for Nuheat warm flooring.
Nuheat Membrane is a tile underlayment and uncoupling membrane.
Nuheat Membrane can replace a second layer of plywood/concrete board and reduces the risk of tile cracks caused by movement in the flooring assembly. When integrated with Nuheat Cable, the Nuheat Membrane system is a best-in-class integrated uncoupling, waterproofing, and floor heating solution. Nuheat Membrane eases the installation of Nuheat Cable by simplifying the installation process.
$1,150.00
Body Material: Hpb59-1 Solid Brass
Voltage: 220-240V
Frequency: 50/60Hz
Total Power: 800W
Motor Type: Digital brushless DC motor
RPM: 60000
Electrical Lsolation: Class II
Hot & Cold Switch: No
Current: 3.5A
Air Speed: 95m/s
Dimensions (mm) W x H x D: 262x141x175
Filter: HEPA(13)
Air Temperature (10 cm distance/21oC): 30 C
Net Weight: 5.8kgs
Noise Level In Db(at 2m): 75
Water Splash Proof: IP24
Auto Cutoff: 30s
$2,299.00 $2,699.00
Energy efficient.
Wallmount. (Corner or flatwall)
Entire body stainless steel.
Pure stainless steel construction.
SSB Control with speakers
Sauna igneous granite rock stones included.
Heat deflector and vented body design.
Creates humid steamy environment.
Industrial grade silver solder incoloy elements.
Limited lifetime warranty.
Sizing and Selection
Measure the length, width and height (in feet) of the sauna. Multiply the three measurements together to get the basic room volume in cubic feet.
L x W x H = CUBIC FEET
Divide the CUBIC FOOTAGE BY 50 = Kilowatts Required
(Select the next size of Saunacore model stove which exceeds the calculated room cubic feet.)
Example:
7ft length, 5ft wide, 7ft high (7 x 5 x 7 = 245) 245 divided by 50 = 4.9 KW
a 5 KW (5000 WATT) is required.
If there is any doubt in size, always recommend the next larger size.
(This is general guideline.)
Saunas have been used for centuries around the world, and today they are more popular than ever.
Sweating, as a form of therapy, goes back several thousand years in cultures from the Middle East to China to Central America.
In Finland, sauna use is still quite extensive, with one-third of Finns using one are a regular basis.
A sauna is any room where people sit and relax in dry, heated air.
When you are inside a sauna, your body tries to cool itself by sweating, which releases toxins and wastes stored in your body through the pores of your skin.
A traditional Finnish sauna uses dry heat with a relative humidity of around 20 percent or less.
People from other cultures or geographic regions may consider a sauna to require higher levels of moisture.
Saunas can reach temperatures upwards of 200 degrees Fahrenheit, which can raise your skin’s temperature around 104 degrees Fahrenheit.
A dry sauna, which is what most people think of when they think of this type of therapeutic room, is made from softwoods that can withstand excessive heat.
Saunas are generally constructed using untreated, unfinished wood because varnishes, paints, and other types of finishes can become toxic in the high temperatures of the sauna.
A typical multi-person sauna has a bench that runs along the perimeter of the room as well as an upper-level seat.
This allows people to sit closer to the ceiling, where the air is hotter, or down lower to cool off.
Dry saunas use some type of heat source to heat the air inside the room as well as a small group of volcanic rock that usually sit directly atop the heater.
The stones become super-heated by the stove or furnace, and when you want to raise the humidity in the sauna, you can ladle water over the rocks, which instantly vaporizes the liquid and releases steam.
To enjoy an authentic dry sauna experience, you would use as little steam as possible to remain comfortable while inside the sauna.
Dry saunas can be heated by many different types of sources, including electric, gas-burning, and wood-burning heaters.
Each has its own benefits and releases consistent heat. Modern sauna heaters are easily controlled and offer vital safety features.
Sitting in a sauna has many benefits for your health.
Researchers and scientists from around the world have investigated the effects of sauna for several decades, and we now have longitudinal data to show its long-term effects, as well.
Below, we illustrate the proven benefits of using a dry sauna regularly.
Sitting in a sauna and exposing your body to elevated temperatures causes the production of heat shock proteins or HSP.
These proteins have been linked to longevity, as they promote the repair and recycling of damaged cells.
HSP also helps to regulate your levels of certain antioxidants, like glutathione, which protects your cells from damage, such as from aging (1).
These mechanisms can help you live longer by allowing your cells to resist disease and deterioration.
The high heat of a sauna also activates a specific gene which is connected to longevity and aging.
The FOXO3 gene activates or suppresses other genes in your body which are responsible for cell metabolism, cell death, stress resistance, and other processes that keep your cells in a healthy state (2).
By exposing your body to heat in a sauna, you are helping to trigger both the FOXO3 gene and the production of HSP, which means your cells can stay healthier longer.
To illustrate this effect, a 20-year study of Finnish men who use sauna bathing regularly, researchers have discovered that, the more you use a sauna, the less likely you are to die.
Using a sauna two to three times per week can decrease your risk of death from cardiovascular events and other causes of death by as much as 24 percent.
Using a sauna four to seven times per week lowers your risk of death to 40 percent (3).
When you use a dry sauna, you are improving your health by helping your heart in several crucial ways.
The heat from a dry sauna promotes improved blood flow while also reducing blood pressure over time, and both are essential indicators of heart health.
The high temperatures of the sauna release the antioxidants that also help fight oxidative stress, which is a leading contributor to heart disease (4).
In a Finnish study of the effects of sauna use on heart health, researchers found that two to three dry sauna sessions per week reduce the risk of dying from coronary heart disease by 23 percent and from cardiovascular disease by 27 percent.
This same study noted that increase your dry sauna session to four to seven times per week nearly doubled your survival rates to 40 percent for coronary heart diseases and 50 percent for cardiovascular disease (5).
Those with existing high blood pressure could see a significant drop on this when using a sauna regularly.
Hypertension is reduced by up to 50 percent when sauna users had four to seven sessions per week (6).
Using a dry sauna could help treat several conditions that are caused by excess inflammation that results in pain.
Heat shock proteins are an anti-inflammatory protein, so when you release these by using a dry sauna, you are helping to reduce the body’s natural inflammatory response that can cause everything from headaches to chronic pain (7, 8).
Heat therapy, like using a sauna, also raises your antioxidant level, which helps reduce oxidative stress, a leading cause of inflammation (9).
Every day, your body is exposed to chemicals, heavy metals, and other toxins that are now found everywhere in our water, food, and personal care items (10).
It is nearly impossible to escape toxins in our daily lives, and even those who are extremely health-conscious may be surprised to learn how many of these pollutants are in their bodies.
Using a dry sauna can help you release many of these types of toxins effectively.
One of the reasons to use a dry sauna regularly is because “sweat bathing,” as it is sometimes called, encourages you to sweat, which is one of the ways your body excretes wastes and pollutants from your system.
Sitting in a dry sauna and sweating helps to flush a wide range of toxins from your body, including heavy metals that find their way into your system (11).
Sweating is more effective than other excretory processes at ridding your body of heavy metals like mercury, arsenic, lead, and cadmium, some of the most common heavy metal pollutants in our bodies today (12).
Most people do not sweat very much in their daily lives anymore, as we mostly live a climate-controlled existence.
That means you are not using this crucial excretory pathway to its full advantage, but a sauna can change that.
Within every cell of your body, you have mitochondria, which are organelles that provide all the energy that each cell will need for its lifespan.
When mitochondria are not functioning correctly, your cell’s energy stores become depleted, and it stops working correctly (13).
Healthy mitochondria are the key to overall health and longevity, as without it, your cells will not work well.
Damaged, malfunctioning, or depleted mitochondria are the precursor to disease, illness, and injury.
Heat stress, such as what your body experiences when you sit in a dry sauna, has a positive influence on mitochondria health (14).
This process makes your mitochondria bigger and healthier, triggers the repair and recycling of damaged mitochondria, and provides protection to your mitochondria against oxidative stress.
When your mitochondria are more fit and energetic, your body will be, too.
Healthy mitochondria, then, are the key to slowing the aging process and fighting disease.
When you use a sauna regularly, it can help to regulate your appetite (15), which can play a role in weight loss.
Heat stress from using a dry sauna also boosts your metabolism and your uptake of oxygen to levels similar to those during moderate exercise (16).
Those regularly using a dry sauna lost twice as much weight and five times more body fat than those who did not use a sauna (17).
When you spend time in a dry sauna, your production of human growth hormone (HGH) increases.
And the more often you try sauna bathing, the higher levels you will have of this hormone (18), which is responsible for helping you grow strong muscles and resist muscle breakdown.
HGH increases your production of insulin-like growth factor 1, also known as IGF1, while also boosting your cells’ insulin sensitivity (19).
These factors combine to allow for the improved absorption of amino acids, enhances protein synthesis, and a lower protein breakdown within each cell.
These factors combine to enable you to maintain your muscle strength better and to recover more quickly after a workout, leading to less pain and inflammation (20).
By increasing blood flow and improving your volume of red blood cells and plasma, you can also boost your athletic performance with regular dry sauna bathing.
You can enjoy longer workouts before reaching exhaustion (21) when your body is used to high temperatures from sauna use.
This process, known as hyperthermic conditioning, improves your ability to regulate your body temperature (22).
When you sit in a sauna, your body produces brain-derived neurotrophic factor (BDNF), which trigger the production of new neurons while maintaining the health of existing ones.
BDNF plays a role in forming new neural connections, which can enhance memory and learning (23).
Sauna bathing also helps to release endorphins, which are feel-good neurotransmitters that can enhance your mood and help you cope better with stress (24).
Sauna bathing promotes relaxation, which can help you feel more able to cope with psychological difficulties, as well (25).
The heat stress of using a dry sauna raises the internal body temperature, which is similar to the effects of a fever.
This helps strengthen how your immune system responds to any threat, giving you improved ability to fight infection and disease (26).
Those who use saunas regularly suffer from fewer common infections, like colds (27).
When you use a sauna regularly, you increase your levels of HSP and activate your FOXO3 gene, and these play a significant role in staving off many diseases and disorders, including degeneration in the brain.
For example, HSP and FOXO3 play a role in repairing tau proteins in your brain that can get misfolded as you age.
This twisting of these proteins is what leads to dementia and other forms of neurodegeneration, and researchers have found that those who use a sauna regularly can reduce their risk of developing these types of diseases by as much as 64 percent (28).
Sauna bathing also decreases your risk of developing respiratory illnesses (29) by reducing congestion and improving lung function.
By helping promote cell death, sauna use can also help prevent many other diseases, including cancer (30).
Cancer cells are not able to adapt to high -heat conditions, unlike healthy cells, so they are quicker to be destroyed by hyperthermic conditioning (31).
$62.00
$65.00
$780.00
4000W/3000W1240V/208V
Recessed
Built-in thermostat included
$125.00
$40.00
The OFM baseboard heater is more compact than any other heater on the market while offering a high level of performance and strength. Trim lines enhance the appearance of this unique heater. Rounded corners and edges make it safe for toddlers.
Remember to add OFM-TB6 Thermostat per heater
OFM300 Watts = 22 5/16”
OFM500 Watts = 27 3/16”
OFM700 Watts = 37 3/16”
OFM1000 Watts = 47 1/2”
OFM1200 Watts = 57”
OFM1500 Watts = 65 11/16”
OFM1700 Watts = 75”
OFM2000 Watts = 83 13/16”
OFM2200 Watts = 92 5/8”
OFM2500 Watts = 101 13/16”
$2,699.00 $2,999.00
Promo while supplies last.
A heat pump system produces about four times more heat than a traditional electric heating system for the same energy consumption, as well as offering the comfort of air conditioning during hotter weather.
Ideal for areas that you need to condition your space and you can run your duct to..no Hvac required... such as cabanas, cottages, older homes, vacation homes, colder rooms..
Operation mode
• Cooling, heating, dehumidifying, fan and auto.
Nominal capacity
• 9000 BTU/hr.
Voltage
• 230/208V, 60 Hz, 1-phase.
Indoor unit
• High wall installation, dual side connection.
• Plastic housing, standard white.
• 7-speed cross-flow fan (turbo, high, medium-high, medium,
medium-low, low and quiet).
• Washable filters.
Outdoor unit
• Variable speed rotary compressor (INVERTER), with overload protection.
• Electronic expansion valve for precise control of refrigerant flow.
• Condenser fins covered with a hydrophilic coating for improved corrosion resistance.
• Large diameter quiet axial-flow fan for more efficient heat exchange.
• Smart pan heater to prevent ice formation.
• Compressor blanket and preheating technology.
• Installation on adjustable aluminum wall bracket (optional).
Connection piping
• Minimum piping length of 10 ft. (3 m).
• Flared connections.
Control
• Wireless remote included.
• Wired wall controller available.
• Wi-Fi capability.
• Set temperature: 16 to 30 °C (61 to 86 °F).
• Temperature display format: °C or °F.
Warranty
Note: All heat pump systems must be installed and registered by
a certified Ouellet installer to be covered by the basic warranty.
• 10-year basic warranty on parts and 10-year basic warranty on the
compressor (labor not included).
• Labour warranty (sold separately) from the 1st to 10th year, on parts
and labour with system replacement if the compressor fails.
Application
• Dining room-kitchen, living room, family room, commercial building,
office building, condo, restaurant.
due to weight and size shipping on these is $250
free shipping applies for orders under 100 lbs.
$50.00
The OVS residential wall fan heater is designed for areas where space is limited. Four mounting positions are available. This high-efficiency heater is equipped with a silent axial fan that blows air over a durable tubular heating element with fins producing warm air circulation throughout the room. The heater's clean lines and rounded corners will match perfectly with all interior styles.
Remember to add OVS-TB6 Thermostat for each heater
$181.00
$350.00 $9,200.00
4' x 5'
HEALTH AND BEAUTY
Ceramic gives off very low emf, carbon (the ones found at big box stores) is very high.
Carbon made in china, our ceramic is not.
Infra-Core, Horizon, etc) we manufacture here in Bolton from sratch, they all have the concave solid ceramic medical grade far infrared heaters. These are very low emf and are authentically 100% made in the UK, CSA certified, and the housing is all Stainless Steel.
Helps sharpens senses. Helps to clean skin through perspiration. Helps beautify the skin and helps to remove cellulite. Burns up to 600 calories in 25-minute sessions. Has exercise effect on cardiovascular system. MINDFUL THERAPY May relieve stress and anxieties. May revitalize the mind and body, and sharpens senses. May increase positive endorphins in the brain. Enjoy tranquility and relaxation. INNOVATIVE TECHNOLOGY More effective than traditional saunas. FIR heat penetrates deeper into the body.
Features:
Double wall construction
LED clear reading light
Multi color strip light
Optional:
1 frame with 4 himalyan salt bricks
Back lite 1 frame with 4 himalyan salt bricks
infra floor heating system
Seat with total detox kit
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
“These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air,” explains physical therapist, Vivian Eisenstadt, MAPT, CPT, MASP.
An infrared sauna can operate at a lower temperature (usually between 120˚F and 140˚F) than a traditional sauna, which is typically between 150˚F and 180˚F.
Manufacturers claim that in an infrared sauna, only about 2